2pcs Gliding Discs Slider Fitness Disc Exercise Sliding Plate Abdominal Core Muscle Training Yoga Sliding Disc Fitness Equipment

feature:
used on feet and hands to provide a smooth sliding surface. Use these fitness discs to lengthen and strengthen all major muscle groups in your body with a full range of motion. The sliding discs can help tone the inner and outer thighs, shape the legs, and can firm and lift the butt. Since your hands and feet never leave the floor when using the discs, it’s a low-impact exercise that’s especially useful for those who have recently been injured or suffer from joint pain.
feature:
Inexpensive and portable for on-the-go use
Add a challenge to your workout
Enhances balance, flexibility and cardio
Engages core muscles by increasing instability
Specification:
Material: EVA+ABS
Diameter 17.5cm, thickness 1.2cm
Package Quantity:
2 pieces/pair